Joseph Jones 5:06 row
1,060
Meters
5:06.2
Time
2:24.4
Pace
58
Calories
152
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 110 |
March 18, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 1,060 | 2:24.4 | 116 | 699 | 58 | 17 | 152 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 | 153 |
| 5:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 10 | 151 |
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Workout Graph
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