Joseph Jones 5:25 row
1,018
Meters
5:25.6
Time
2:39.9
Pace
52
Calories
150
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 108 |
March 18, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.6 | 1,018 | 2:39.9 | 86 | 594 | 52 | 19 | 150 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 22 | 153 |
| 5:25.6 | 75 | 2:50.6 | 70 | 542 | 3 | 17 | 148 |
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Workout Graph
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