Joseph Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/12 | 10:00.0 | 2,347m | 2:07.8 | Slides | View workout | |
| 12/08/12 | 20:00.0 | 4,449m | 2:14.8 | Slides | View workout | |
| 12/08/12 | 25:00.0 | 5,613m | 2:13.6 | Slides | View workout | |
| 12/08/12 | 5:00.0 | 1,000m | 2:30.0 | Slides | View workout | |
| 12/08/12 | 5:00.0 | 1,000m | 2:30.0 | Slides | View workout | |
| 12/05/12 | 5:00.0 | 1,000m | 2:30.0 | Slides | View workout | |
| 12/05/12 | 5:00.0 | 1,000m | 2:30.0 | Slides | View workout | |
| 12/05/12 | 10:00.0 | 2,220m | 2:15.1 | Slides | View workout | |
| 12/05/12 | 20:00.0 | 4,417m | 2:15.8 | Slides | View workout | |
| 12/05/12 | 20:00.0 | 4,439m | 2:15.1 | Slides | View workout | |
| 12/03/12 | 20:00.0 | 4,445m | 2:14.9 | RowErg | View workout | |
| 12/03/12 | 20:00.0 | 4,384m | 2:16.8 | RowErg | View workout | |
| 12/03/12 | 5:00.0 | 1,050m | 2:22.8 | RowErg | View workout | |
| 12/03/12 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 12/02/12 | 30:00.0 | 6,659m | 2:15.1 | Slides | View workout | |
| 11/29/12 | 30:00.0 | 6,615m | 2:16.0 | Slides | View workout | |
| 11/29/12 | 5:00.0 | 1,000m | 2:30.0 | Slides | View workout | |
| 11/26/12 | 5:00.0 | 1,000m | 2:30.0 | Slides | View workout | |
| 11/26/12 | 10:00.0 | 2,154m | 2:19.2 | Slides | View workout | |
| 11/26/12 | 10:00.0 | 2,139m | 2:20.2 | Slides | View workout | |
| 11/26/12 | 20:00.0 | 4,383m | 2:16.8 | Slides | View workout | |
| 11/26/12 | 20:00.0 | 4,425m | 2:15.5 | Slides | View workout | |
| 11/24/12 | 5:00.0 | 1,000m | 2:30.0 | RowErg | View workout | |
| 11/24/12 | 20:00.0 | 4,430m | 2:15.4 | RowErg | View workout | |
| 11/24/12 | 20:00.0 | 4,390m | 2:16.6 | RowErg | View workout |