Colin Bradley 500m row
500
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 119 |
May 15, 2025 18:23:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 29 | 139 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 31 | 134 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 28 | 142 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 30 | 142 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 30 | 140 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 30 | 137 |
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500 Meters - Row - C2 Rankings & Challenges
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