Colin Bradley 1x1:00/r row
204
Meters
1:00.0
Time
2:27.0
Pace
11
Calories
96
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | |
| Overall Distance | 224 |
| Overall Time | 1:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 110 |
August 19, 2025 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 25 | 96 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 25 | 96 |
| r20 |
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Workout Graph
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