8,825m row on August 25, 2009

Colin Bradley 8,825m row

8,825m

Meters

40:31.9

Time

2:17.7

Pace

513

Calories

Average Watts	134
Calories Per Hour	760

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

L1 8x500 675m active rest @2:35.0 1:46.2 ave & next target very hard session