10,000m row on October 16, 2009

Colin Bradley 10,000m row

10,000m

Meters

44:00.0

Time

2:12.0

Pace

604

Calories

Average Watts	152
Calories Per Hour	823

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Hard 10k all done @sub2:00 with the odd breather & wipe down followed by wts