9,400m row on November 24, 2009

Colin Bradley 9,400m row

9,400m

Meters

41:59.2

Time

2:14.0

Pace

560

Calories

Average Watts	145
Calories Per Hour	800

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

L1 8x500 r675 1:46.1 ave TE 3.3