9,400m row on January 05, 2010

Colin Bradley 9,400m row

9,400m

Meters

42:08.6

Time

2:14.5

Pace

558

Calories

Average Watts	144
Calories Per Hour	795

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

L1 8x500 r675 1:45.5 ave hard very hard TE 3.6