7,164m row on April 13, 2010

Colin Bradley 7,164m row

7,164m

Meters

30:00.0

Time

2:05.6

Pace

454

Calories

Average Watts	177
Calories Per Hour	907

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

MP Training Gym 2x30mins 10 @1:59.0 20 @2:08
Taper Weeks no hr as left belt at home