10,316m row on May 11, 2010

Colin Bradley 10,316m row

10,316m

Meters

45:00.0

Time

2:10.8

Pace

628

Calories

Average Watts	156
Calories Per Hour	837

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

MSS 2x1000m r750 row out the 45 min fast/hard first 2 intervals lung burn TE 2.7 MHR 157