Colin Bradley 1,200m row

1,200m

Meters

10:11.5

Time

4:14.7

Pace

63

Calories

Average Watts21
Calories Per Hour372

July 14, 2010

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

4x300 1:44.7 1:45.0 1:45.0 1:44.5 hardest int session ever but did it to target well almost bar that one extended rest