2,000m row on September 19, 2010

Colin Bradley 2,000m row

2,000m

Meters

7:40.0

Time

1:55.0

Pace

140

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

TT at race plan speed upto 600 to go then backed off for 300 then back on race pace to finish