8,000m row on November 03, 2010

Colin Bradley 8,000m row

8,000m

Meters

32:37.5

Time

2:02.3

Pace

520

Calories

Average Watts	191
Calories Per Hour	957

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

MSS 2x500 at race pace rest @ 150 CappedTE 3.5