7,216m row on November 17, 2010

Colin Bradley 7,216m row

7,216m

Meters

30:00.0

Time

2:04.7

Pace

460

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

Easy paddle inc wu/cd & a few 1 min on/off @ race pace.to test the knees TE 3.4 epoc104