2,001m row on November 24, 2010

Colin Bradley 2,001m row

2,001m

Meters

9:29.4

Time

2:22.2

Pace

114

Calories

Average Watts	122
Calories Per Hour	718

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
RowPro

Lots of technique easy stuff for next few weeks time for a bit of a rest