5,000m row on December 24, 2010

Colin Bradley 5,000m row

5,000m

Meters

18:55.9

Time

1:53.5

Pace

354

Calories

Average Watts	239
Calories Per Hour	1121

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
RowPro

PB DF 119 MHR 162 AHR 154 EHR 158 TE 3.5 epoc 108 totally spent after this