Colin Bradley 2:25 row
500m
Meters
2:25.7
Time
2:25.7
Pace
28
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
March 06, 2018 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 23 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 23 |
| 1:00.8 | 100m | 2:25.0 | 115 | 695 | 23 |
| 1:29.1 | 100m | 2:21.5 | 124 | 725 | 23 |
| 1:57.5 | 100m | 2:22.0 | 122 | 720 | 23 |
| 2:25.7 | 100m | 2:21.0 | 125 | 729 | 23 |