Colin Bradley 500m row
500m
Meters
2:25.7
Time
2:25.7
Pace
28
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
March 06, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 23 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 23 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 23 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 23 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 23 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 23 |
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