Colin Bradley 0:30 row
23m
Meters
0:30.0
Time
10:52.1
Pace
3
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 304 |
Stroke Rate | 2 |
March 04, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.0 | 23m | 10:52.1 | 1 | 304 | 2 |
2 |