Colin Bradley 0:30 row
33
Meters
0:30.0
Time
7:34.5
Pace
3
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 6 |
March 04, 2018 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 33 | 7:34.5 | 4 | 312 | 6 |
| 6 |