Colin Bradley 0:30 row
22m
Meters
0:30.0
Time
11:21.8
Pace
3
Calories
Average Watts | 1 |
---|---|
Calories Per Hour | 303 |
Stroke Rate | 2 |
March 04, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:30.0 | 22m | 11:21.8 | 1 | 303 | 2 |
2 |