Colin Bradley 4x505m/2:00r row
2,020m
Meters
9:57.0
Time
2:27.7
Pace
109
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,141m |
| Overall Time | 17:57.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 108 |
August 23, 2020 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.0 | 2,020m | 2:27.7 | 108 | 673 | 24 | |
| 2:31.2 | 505m | 2:29.7 | 104 | 659 | 23 | |
| 2:30.9 | 505m | 2:29.4 | 105 | 661 | 24 | |
| 2:29.8 | 505m | 2:28.3 | 107 | 669 | 23 | |
| 2:25.1 | 505m | 2:23.6 | 118 | 706 | 24 | |
| r121m |
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