Colin Bradley 5000m row
5,000m
Meters
24:44.5
Time
2:28.4
Pace
272
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 108 |
September 02, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.5 | 5,000m | 2:28.4 | 107 | 668 | 20 | 142 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 128 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 19 | 138 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 21 | 144 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 20 | 150 |
| 4:47.3 | 5,000m | 2:23.6 | 118 | 706 | 21 | 154 |
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Workout Graph
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BPP Week 2