Colin Bradley 5500m row
5,500m
Meters
28:56.3
Time
2:37.8
Pace
292
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 109 |
September 04, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.3 | 5,500m | 2:37.8 | 89 | 606 | 20 | 131 |
| 5:38.9 | 1,100m | 2:34.0 | 96 | 629 | 22 | 123 |
| 5:35.2 | 2,200m | 2:32.3 | 99 | 640 | 21 | 132 |
| 5:43.3 | 3,300m | 2:36.0 | 92 | 617 | 20 | 132 |
| 5:52.1 | 4,400m | 2:40.0 | 85 | 593 | 19 | 134 |
| 6:06.9 | 5,500m | 2:46.7 | 75 | 559 | 17 | 134 |
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Workout Graph
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