Colin Bradley 500m row
500m
Meters
3:08.8
Time
3:08.8
Pace
25
Calories
113
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 112 |
September 20, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 500m | 3:08.8 | 52 | 478 | 20 | 113 |
| 0:41.3 | 100m | 3:26.5 | 40 | 436 | 20 | 109 |
| 0:37.5 | 200m | 3:07.5 | 53 | 482 | 19 | 111 |
| 0:36.8 | 300m | 3:04.0 | 56 | 493 | 20 | 114 |
| 0:36.7 | 400m | 3:03.5 | 57 | 494 | 20 | 115 |
| 0:36.5 | 500m | 3:02.5 | 58 | 498 | 20 | 116 |
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Workout Graph
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