Colin Bradley 2x2500m/2:00r row
5,000m
Meters
23:57.0
Time
2:23.7
Pace
280
Calories
140
Heart Rate
| Rest Distance | 200m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,200m |
| Overall Time | 27:57.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 112 |
September 20, 2020 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.0 | 5,000m | 2:23.7 | 118 | 705 | 24 | 140 |
| 11:59.1 | 2,500m | 2:23.8 | 118 | 704 | 24 | 133 |
| 11:57.9 | 2,500m | 2:23.5 | 118 | 706 | 23 | 147 |
| r200m |
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Workout Graph
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