Colin Bradley 7000m row
7,000m
Meters
34:59.0
Time
2:29.9
Pace
382
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 752 |
| Drag Factor | 114 |
September 25, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.0 | 7,000m | 2:29.9 | 104 | 657 | 22 | 138 |
| 6:52.1 | 1,400m | 2:27.1 | 110 | 677 | 20 | 126 |
| 6:56.6 | 2,800m | 2:28.7 | 106 | 665 | 22 | 137 |
| 7:02.7 | 4,200m | 2:30.9 | 102 | 650 | 22 | 140 |
| 7:03.1 | 5,600m | 2:31.1 | 101 | 649 | 22 | 143 |
| 7:04.5 | 7,000m | 2:31.6 | 100 | 645 | 22 | 148 |
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Workout Graph
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