Colin Bradley 2x10:00/2:00r row
4,290m
Meters
20:00.0
Time
2:19.8
Pace
246
Calories
142
Heart Rate
| Rest Distance | 365m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,655m |
| Overall Time | 24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 116 |
September 27, 2020 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,290m | 2:19.8 | 128 | 740 | 23 | 142 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 23 | 138 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 23 | 145 |
| r365m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x10/2r