Colin Bradley 1000m row
1,000m
Meters
7:56.3
Time
3:58.1
Pace
50
Calories
108
Heart Rate
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 16 |
Stroke Count | 124 |
Drag Factor | 115 |
September 28, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:56.3 | 1,000m | 3:58.1 | 26 | 389 | 16 | 108 |
1:26.1 | 200m | 3:35.2 | 35 | 420 | 18 | 104 |
1:30.1 | 400m | 3:45.2 | 31 | 405 | 17 | 106 |
1:30.5 | 600m | 3:46.2 | 30 | 404 | 16 | 104 |
1:38.1 | 800m | 4:05.2 | 24 | 381 | 15 | 110 |
1:51.5 | 1,000m | 4:38.7 | 16 | 355 | 13 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.