Colin Bradley 1000m row
1,000
Meters
4:54.2
Time
2:27.1
Pace
53
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 113 |
September 28, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.2 | 1,000 | 2:27.1 | 110 | 648 | 53 | 23 | 119 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 23 | 106 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 23 | 122 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 23 | 126 |
| 1:03.5 | 800 | 2:38.7 | 87 | 566 | 10 | 22 | 121 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 24 | 124 |
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Workout Graph
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BPP Week 6