Colin Bradley 30:00 row
6,301m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 110 |
October 02, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,301m | 2:22.8 | 120 | 713 | 23 | 141 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 | 127 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 23 | 138 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 23 | 145 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 | 148 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 22 | 150 |
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CTC