Colin Bradley 30:00 row
6,303m
Meters
30:00.0
Time
2:22.7
Pace
354
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 111 |
October 03, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,303m | 2:22.7 | 120 | 713 | 22 | 142 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 | 132 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 23 | 140 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 | 146 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 22 | 148 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 21 | 148 |
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Workout Graph
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