Colin Bradley 8000m row
8,000m
Meters
39:59.9
Time
2:29.9
Pace
433
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 863 |
| Drag Factor | 114 |
October 06, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 8,000m | 2:29.9 | 104 | 656 | 22 | 130 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 22 | 111 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 22 | 120 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 22 | 128 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 22 | 129 |
| 5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 21 | 134 |
| 4:59.7 | 6,000m | 2:29.8 | 104 | 657 | 21 | 138 |
| 4:57.8 | 7,000m | 2:28.9 | 106 | 664 | 21 | 142 |
| 4:54.5 | 8,000m | 2:27.2 | 110 | 677 | 21 | 145 |
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Workout Graph
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