Colin Bradley 8000m row
8,000
Meters
39:44.6
Time
2:29.0
Pace
438
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 116 |
October 09, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.6 | 8,000 | 2:29.0 | 106 | 663 | 438 | 20 | 136 |
| 7:52.7 | 1,600 | 2:27.7 | 109 | 673 | 89 | 20 | 127 |
| 7:55.1 | 3,200 | 2:28.4 | 107 | 668 | 88 | 19 | 135 |
| 8:00.7 | 4,800 | 2:30.2 | 103 | 655 | 87 | 20 | 138 |
| 7:58.6 | 6,400 | 2:29.5 | 105 | 660 | 87 | 20 | 139 |
| 7:57.4 | 8,000 | 2:29.1 | 105 | 662 | 87 | 20 | 144 |
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Workout Graph
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