Colin Bradley 3x1000m/4:00r row
3,000m
Meters
13:58.6
Time
2:19.7
Pace
171
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,080m |
| Overall Time | 25:58.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 112 |
December 28, 2020 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.6 | 3,000m | 2:19.7 | 128 | 741 | 21 | |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 20 | |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 21 | |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 21 | |
| r80m |
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Workout Graph
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