Colin Bradley 5000m row
5,000m
Meters
23:56.1
Time
2:23.6
Pace
279
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 116 |
December 30, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.1 | 5,000m | 2:23.6 | 118 | 706 | 22 | 140 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 22 | 125 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 22 | 125 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 22 | 149 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 22 | 152 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 22 | 151 |
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Workout Graph
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