Colin Bradley 5000m row
5,000m
Meters
30:26.4
Time
3:02.6
Pace
272
Calories
149
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 111 |
July 26, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.4 | 5,000m | 3:02.6 | 57 | 497 | 18 | 149 |
| 30:26.4 | 5,000m | 3:02.6 | 57 | 497 | 18 | 149 |
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