Colin Bradley 5x500m/1:00r row
2,500m
Meters
12:04.8
Time
2:24.9
Pace
136
Calories
138
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,594m |
| Overall Time | 17:04.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 111 |
May 24, 2022 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.8 | 2,500m | 2:24.9 | 115 | 695 | 24 | 138 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 24 | 122 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 24 | 137 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 24 | 142 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 24 | 142 |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 24 | 147 |
| r94m |
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Workout Graph
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