Colin Bradley 5000m row
5,000m
Meters
34:58.2
Time
3:29.8
Pace
277
Calories
140
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 554 |
| Drag Factor | 109 |
June 21, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.2 | 5,000m | 3:29.8 | 38 | 430 | 15 | 140 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 24 | 136 |
| 8:32.5 | 2,000m | 4:16.2 | 21 | 371 | 13 | 142 |
| 8:57.5 | 3,000m | 4:28.7 | 18 | 362 | 12 | 146 |
| 7:53.6 | 4,000m | 3:56.8 | 26 | 390 | 14 | 125 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 23 | 154 |
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Workout Graph
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