Colin Bradley 5000m row
5,000m
Meters
23:44.5
Time
2:22.4
Pace
281
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 102 |
June 28, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.5 | 5,000m | 2:22.4 | 121 | 716 | 23 | 146 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 24 | 132 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 23 | 139 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 23 | 148 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 24 | 152 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 24 | 159 |
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Workout Graph
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