Colin Bradley 10x199m/1:00r row
1,990
Meters
8:23.3
Time
2:06.4
Pace
120
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,255 |
| Overall Time | 18:23.3 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 239 |
| Drag Factor | 103 |
July 02, 2022 13:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.3 | 1,990 | 2:06.4 | 173 | 895 | 26 | |
| 0:52.7 | 199 | 2:12.4 | 151 | 818 | 26 | |
| 0:51.8 | 199 | 2:10.1 | 159 | 846 | 25 | |
| 0:51.6 | 199 | 2:09.6 | 161 | 852 | 26 | |
| 0:51.0 | 199 | 2:08.1 | 166 | 872 | 27 | |
| 0:50.8 | 199 | 2:07.6 | 168 | 879 | 27 | |
| 0:50.4 | 199 | 2:06.6 | 172 | 893 | 27 | |
| 0:49.7 | 199 | 2:04.8 | 180 | 918 | 27 | |
| 0:49.1 | 199 | 2:03.3 | 186 | 941 | 27 | |
| 0:48.6 | 199 | 2:02.1 | 192 | 961 | 27 | |
| 0:47.5 | 199 | 1:59.3 | 206 | 1008 | 28 | |
| r265 |
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Workout Graph
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