Colin Bradley 10x199m/1:00r row
1,990m
Meters
8:03.7
Time
2:01.5
Pace
125
Calories
141
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,282m |
| Overall Time | 18:03.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 244 |
| Drag Factor | 102 |
July 06, 2022 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.7 | 1,990m | 2:01.5 | 195 | 971 | 27 | 141 |
| 0:49.9 | 199m | 2:05.3 | 178 | 911 | 26 | 120 |
| 0:49.0 | 199m | 2:03.1 | 188 | 945 | 27 | 132 |
| 0:49.2 | 199m | 2:03.6 | 185 | 937 | 27 | 134 |
| 0:49.6 | 199m | 2:04.6 | 181 | 922 | 28 | 137 |
| 0:49.1 | 199m | 2:03.3 | 186 | 941 | 27 | 141 |
| 0:48.1 | 199m | 2:00.8 | 198 | 982 | 27 | 145 |
| 0:47.9 | 199m | 2:00.3 | 201 | 990 | 28 | 147 |
| 0:47.4 | 199m | 1:59.0 | 207 | 1013 | 28 | 151 |
| 0:47.1 | 199m | 1:58.3 | 211 | 1026 | 29 | 152 |
| 0:46.5 | 199m | 1:56.8 | 219 | 1055 | 28 | 155 |
| r292m |
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Workout Graph
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