Colin Bradley 6x1000m/1:00r row
6,000m
Meters
28:09.2
Time
2:20.7
Pace
342
Calories
148
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,173m |
| Overall Time | 34:09.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 0 |
July 24, 2022 10:38:08
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.2 | 6,000m | 2:20.7 | 125 | 731 | 23 | 148 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 24 | 134 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 24 | 144 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 24 | 147 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 23 | 153 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 23 | 155 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 23 | 155 |
| r173m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.