Colin Bradley 30:00 row
5,902m
Meters
30:00.0
Time
2:32.4
Pace
318
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 125 |
August 08, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,902m | 2:32.4 | 99 | 639 | 22 | 130 |
| 6:00.0 | 1,192m | 2:31.0 | 102 | 649 | 23 | 119 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 22 | 124 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 22 | 127 |
| 24:00.0 | 1,187m | 2:31.6 | 100 | 645 | 22 | 138 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 22 | 143 |
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Workout Graph
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