Colin Bradley 10:00 row
1,403m
Meters
10:00.0
Time
3:33.8
Pace
74
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 15 |
| Stroke Count | 154 |
| Drag Factor | 124 |
August 12, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,403m | 3:33.8 | 36 | 423 | 15 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 20 |
| 4:00.0 | 221m | 4:31.4 | 17 | 360 | 12 |
| 6:00.0 | 255m | 3:55.2 | 27 | 392 | 13 |
| 8:00.0 | 256m | 3:54.3 | 27 | 393 | 13 |
| 10:00.0 | 327m | 3:03.4 | 57 | 494 | 18 |
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Workout Graph
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