Colin Bradley 30:00 row
6,454m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 123 |
August 19, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,454m | 2:19.4 | 129 | 744 | 24 | 146 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 | 138 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 144 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 147 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 | 151 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 | 152 |
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Workout Graph
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