Colin Bradley 10:00 row
2,083m
Meters
10:00.0
Time
2:24.0
Pace
115
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 126 |
September 24, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 23 | 124 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 23 | 107 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | 130 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 23 | 130 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 127 |
| 10:00.0 | 393m | 2:32.6 | 98 | 638 | 23 | 127 |
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Workout Graph
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