Colin Bradley 4:00 row
961m
Meters
4:00.0
Time
2:04.8
Pace
61
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 127 |
September 24, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 961m | 2:04.8 | 180 | 918 | 26 | 145 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 27 | 145 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 145 |
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Workout Graph
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