Colin Bradley 4:00 row
883m
Meters
4:00.0
Time
2:15.9
Pace
51
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 125 |
September 30, 2022 17:28:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 25 |
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 25 |
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4 mins
erg.zone